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Golf Fitness Training Aid

Fitness plays a vital role in golf, helping golfers develop the strength, flexibility, coordination, and endurance necessary for optimal performance on the course. Additionally, improving ball striking skills is crucial for better accuracy and distance. At Orange Whip Golf & Fitness, we offer a range of products designed specifically to enhance golf fitness and ball-striking.

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FIT KIT: Designed specifically for our online workouts and swing drills, the Fit Kit provides a comprehensive solution for golfers aiming to improve their overall fitness for the game. It includes a variety of exercises and equipment to improve strength, flexibility, and balance, aiding in better swing mechanics and overall performance.

POWER PEEL PACKAGE: The Power Peel Package incorporates the “peeling orange” concept, focusing on building core rotational power and developing a more efficient swing. The Power Peel device provides resistance, assistance, and feedback as you work on your rotational movements, leading to improved ball striking and increased clubhead speed.

SWING TRAINING BUNDLE: The Swing Training Bundle combines various training aids, including the Original Orange Whip Trainer, LightSpeed, and Fit Kit. These tools help golfers refine their swing mechanics, improve their tempo, and enhance their overall ball-striking consistency.


Using these golf fitness and ball striking products can provide numerous benefits for golfers of all skill levels:

  • ENHANCED FITNESS: The Fit Kit allows you to improve your overall golf fitness, including strength, flexibility, coordination, and balance. A stronger and more flexible body translates to better swing mechanics and improved ball striking.
  • INCREASED POWER AND DISTANCE: Develop core rotational power, resulting in increased clubhead speed, longer drives, and more power in your shots.
  • IMPROVED SWING MECHANICS: Refine your swing mechanics, tempo, and timing, leading to more consistent ball striking and better accuracy on the course.



Choosing the ideal golf fitness and ball striking tool depends on your specific needs and goals:

  • FITNESS LEVEL: Consider your current fitness level and choose a product that aligns with your fitness capabilities. Gradual progression is key to avoiding injury and achieving results.
  • FOCUS AREAS: Identify areas of weakness or specific aspects of your ball striking that require improvement. Look for products that target those areas directly.
  • PERSONAL PREFERENCE: Experiment with different training aids to find the ones that feel comfortable and match your natural swing style.



To optimize your fitness and ball-striking practice with these products, consider the following tips:

  • CONSISTENCY: Regularly incorporate these tools into your fitness routine and practice sessions to develop strength, flexibility, and muscle memory.
  • PROPER FORM: Pay attention to maintaining proper form and technique while using these products. This will ensure effective training and help prevent any potential injuries.
  • GRADUAL PROGRESSION: Start with lighter resistance or lower intensity exercises and gradually increase as your fitness and skills improve.


By following these usage tips, you can maximize the benefits of these golf fitness and ball striking products and enhance your overall performance on the course.


Don’t just take our word for it. Here’s what makes us Golf’s #1 Swing Trainer.