WORKOUTS BY

SWING FLAW

  • All
  • Fix: Sequence
  • Fix: Distance
  • Fix: Lifting Up
  • Fix: Slice
  • Fix: Slide/Sway
  • Fix: Hook
All
  • All
  • Fix: Sequence
  • Fix: Distance
  • Fix: Lifting Up
  • Fix: Slice
  • Fix: Slide/Sway
  • Fix: Hook
>20 minutesClass: SwingOpen

Balance For Birdies

Sorry, but you do not have permission to view this content.
View →
15 minutesClass: SwingAmateur

Shift Your Weight To “Hit It” Long and Straight

Sorry, but you do not have permission to view this content.
View →
>20 minutesClass: SwingPro

Shift In Gear

Back Rack Ground Sweeper with Single Leg Squat, Back Rack Ground Sweeper with Step Swing, Mini Happy Punch Swing, Double Wind-Up Swing

View →
>20 minutesClass: SwingPro

Path To Power

1,2,3 Swings, Resisted Swings w. Pulse, Back rack Ground Sweepers

View →
15 minutesClass: SwingOpen

Turn and Burn

3 Swish Swings W. Quarter Squat, Wind Up Swings, Mini Step Back Swings

View →
>20 minutesClass: SwingOpen

Load THEN Lead with Lower Body

3 Swish in 1/4 Squat, Single Leg Hip Hinge, Pause Pull Swing, Single Leg Hip Hinge W. Row, Static Hold Resisted Swing, Push Pulls, 3 Swish Swing In Lunge

View →
15 minutesClass: SwingAmateur

Crank It Up

Impact Openers, Pull Swings, Openers To Pull Swings, 2 Step To Rev Up Swings

View →
>20 minutesClass: SwingPro

Time It at The Top

2 Step Swings, Bubba Swings, Wind Up Swings, Internals & Externals

View →
<10 minutesClass: SwingOpen

Crank It Up

JD Swings, Bubba Swings

View →
>20 minutesClass: SwingPro

K.I.S.S.

Lead Leg Post, Single Leg Squats, Wind Up Swings

View →
20 minutesClass: SwingOpen

GET LONG

Step Ups With Rotation, Internals/Externals With Squat, 2 Step Swing

View →
<10 minutesClass: SwingOpen

GET LONG

Statue Of Liberty, JD Swings, Internals and Externals

View →
>20 minutesClass: SwingAmateur

Sway No Way

Internal & External w. Deep Squat, Step Ups w. Rotation, 2 Step Swings

View →
<10 minutesClass: SwingOpen

Time It at The Top

Single Arm Swing Backs, Side Step & Load Swings, Rev Up Swings

View →
15 minutesClass: SwingOpen

Set It and Forget It

Tiger Swings, L to L, Handcuffed Swings, Tornado Swings, Continuous Swings W. Reverse Grip

View →

WORKOUTS BY

SWING SKILL

  • All
  • Posture
  • Rotation
  • Segmentation
  • Swing Plane
  • Weight Shift & Balance
All
  • All
  • Posture
  • Rotation
  • Segmentation
  • Swing Plane
  • Weight Shift & Balance
15 minutesClass: SwingAmateur

Shift Your Weight To “Hit It” Long and Straight

Sorry, but you do not have permission to view this content.
View →
>20 minutesClass: SwingPro

Shift In Gear

Back Rack Ground Sweeper with Single Leg Squat, Back Rack Ground Sweeper with Step Swing, Mini Happy Punch Swing, Double Wind-Up Swing

View →
15 minutesClass: SwingOpen

Turn and Burn

3 Swish Swings W. Quarter Squat, Wind Up Swings, Mini Step Back Swings

View →
>20 minutesClass: SwingOpen

Load THEN Lead with Lower Body

3 Swish in 1/4 Squat, Single Leg Hip Hinge, Pause Pull Swing, Single Leg Hip Hinge W. Row, Static Hold Resisted Swing, Push Pulls, 3 Swish Swing In Lunge

View →
15 minutesClass: SwingAmateur

Crank It Up

Impact Openers, Pull Swings, Openers To Pull Swings, 2 Step To Rev Up Swings

View →
>20 minutesClass: SwingPro

Time It at The Top

2 Step Swings, Bubba Swings, Wind Up Swings, Internals & Externals

View →
<10 minutesClass: SwingOpen

Crank It Up

JD Swings, Bubba Swings

View →
>20 minutesClass: SwingPro

K.I.S.S.

Lead Leg Post, Single Leg Squats, Wind Up Swings

View →
20 minutesClass: SwingOpen

GET LONG

Step Ups With Rotation, Internals/Externals With Squat, 2 Step Swing

View →
<10 minutesClass: SwingOpen

GET LONG

Statue Of Liberty, JD Swings, Internals and Externals

View →
>20 minutesClass: SwingAmateur

Sway No Way

Internal & External w. Deep Squat, Step Ups w. Rotation, 2 Step Swings

View →
<10 minutesClass: SwingOpen

Time It at The Top

Single Arm Swing Backs, Side Step & Load Swings, Rev Up Swings

View →
15 minutesClass: SwingOpen

Set It and Forget It

Tiger Swings, L to L, Handcuffed Swings, Tornado Swings, Continuous Swings W. Reverse Grip

View →
>20 minutesClass: SwingOpen

Crank It Up

Around The Worlds, Peel Pivot Lunges, Step Ups W. Rotations, Chest Openers, Reverse Mini Happys, Rev Up Swings, Mini Happys

View →
>20 minutesClass: SwingPro

Cover It

Lead Leg Post, Heel Toe Pump, Step Swings

View →
© 2021 Orange Whip Golf. All Rights Reserved.
Login and Start Training

NEW LOG IN CREDENTIALS

Username: Your email used during sign up
Password:
golf (all lowercase)

With the upgrade to our site, you will need to use the login credentials listed above to access the training programs.  You may change them at any time in your account settings. (Your billing information has not been affected)

TRAINING membership

LIMITED ACCESS

ALL ACCESS

  • LIMITED ACCESS

    training

    • Full Product Overview And Drills

      Learn "How To Use" As Well As The "Features And Benefits" Of All The Orange Whip Golf And Fitness Family Of Products. In Addition, Access A Limited List Of Quick Drills By Equipment And Swing Flaw.

    • Special Promotions

      Receive Exclusive Orange Whip Golf And Fitness Specials. Including Discounts, New Product Updates, Swing And Body Improvement Tips and Much, Much More!

    • Member Only LIVE Events

      Gain Limited Access To Live Swing And Body Training Programs, Quick Tips/Drills, And Live Talk Shows.

  • all access "THE GROVE"

    training membership

    • 3 Membership Options

      Monthly - $19.00 / Quarterly -$44.97 / Yearly - $119.88, Risk Free 14 Day Free Trial, You Can Cancel Anytime. *All Membership Types Include The Features Of Limited Access Training.*

    • Full Product Overview And Drills

      Learn "How To Use" As Well As The "Features And Benefits" Of All The Orange Whip Golf And Fitness Family Of Products. In Addition, Access A Complete List Of Quick Drills By Equipment And Swing Flaw.

    • Daily Prescribed SWODS

      Easily Access The Swing Workout Of The Day. Prescribed Daily By One Of Our GFX Certified Coaches. These Programs Will Improve Your Golf Swing And Body In One Total Golf Gym.

    • NEW Whip WOD

      Receive A Custom Program Designed Specifically For The Original Orange Whip Trainer. All You Need Is Your Orange Whip To Start Your Swing And Body Transformation.

    • On Demand Program Archive

      Easily Find And Access Your Favorite Programs! You Can Sort These Programs By Product, Swing Class, Difficulty Level, Duration, And Swing Fix Or Skill.

    • GFX Coach Consultation

      A GFX Certified Coach Is There To Guide You Every Step Of The Way. Once A Member We Are Committed To Help You Achieve Your Swing And Body Goals.

Need Guidance? Talk to a Coach!

Available Monday-Friday 7-4 EST

Email Brian@OrangeWhipTrainer.com

My Game Needs Help!

Sign up for FREE LIMITED TRAINING ACCESS!

CONTACT US

Available Monday-Friday 7-4 EST

Email Brian@OrangeWhipTrainer.com

Phone 864-800-3227