Fit Kit

MOVE BETTER. SWING BETTER. PLAY BETTER.

The Orange Whip Golf & Fitness Workouts were designed to develop your golf swing both on and off the golf course. The resistance bands allow you to develop and strengthen your 5 Foundational Swing Skills using functional golf movements that are the foundation of your golf swing.

GOLF SWING FITNESS GYM: Combine swing training with a golf exercise program, improving your golf swing and golf fitness in just 20 minutes a day. Designed for use with the Orange Whip Golf & Fitness streamable swing workout program. This is the ultimate golf swing fitness gym.

IMPROVE BALANCE: Use the band connection points during your practice drills to replicate golf course conditions, center & strengthen your core golf muscles, and prevent sway.

STRETCH AND STRENGTHEN: Includes a belt fitted with connection points so you can experience greater resistance and assistance.

CONDITION YOUR BODY FOR PERFORMANCE: Put all of the components together to improve all your foundational golf movements twice as fast; Posture, Rotation, Segmentation, Weight Shift and Balance, and Swing Plane.

KIT INCLUDES: 10″ Black Resistance Bands (2), 12″ Orange Resistance Bands (2), Power Foot Straps (2), Handles (2), Swing Belt, Drawstring Backpack.

Become a Golf & Fitness Member and access the daily Swing Training Program prescribed by our GFX Coaches, and improve your golf body and golf swing immediately. You will notice the difference after just one workout. Get started with a 14-DAY FREE TRIAL.

ORANGE WHIP GOLF & FITNESS DAILY FOCUS

5 SWING SKILLS

• Posture
• Rotation
• Segmentation
• Weight Shift & Balance
• Swing Plane

FITNESS ELEMENTS

• Flexibility
• Mobility
• Strength
• Stability

FEEL ELEMENTS

• Coordination
• Range of Motion
• Speed of Motion
• Muscle Contraction