GFX Resistance Band Kit

Designed specifically for Golf Fitness X streamable golf workouts, speed training, and practice drills, the GFX Resistance Bands allow you to connect to the GFX Power Peel to enhance your experience by providing resistance and assistance training. Develop and strengthen your foundational swing skills twice as fast. Get Fit. Get Healthy. Swing Better.

Kit Includes:

  • 10" and 14" Resistance Bands with Handles
  • Belt - (4) Resistance Band Connection Points

*Choose band strength based on your golf club shaft flex

RESISTANCE BAND STRENGTH

GET FIT & RIP IT!

The GFX Resistance Bands allow you to develop and strengthen your 5 Foundational Swing Skills with functional golf movements that are the foundation of your golf swing.  Access the daily SWOD, E9, STRETCH, ON THE RANGE, and SPEED TRAINING programs prescribed by our GFX Coaches and improve your body and ball flight immediately. You will notice the difference after just one workout.

Subscribe to our Complete Golfer Membership and have access to our Golf Fitness X proprietary programs prescribed daily by our GFX Coaches.  Stream the daily SWOD, E9, STRETCH, ON THE RANGE DRILL, and SPEED ROUND anywhere at anytime.  Also available on demand.

Get fit, get healthy, and swing better in under 10 minutes a day.  Start your 14-DAY FREE TRIAL today.

GOLF FITNESS X DAILY FOCUS:

5 SWING SKILLS
  • Posture
  • Rotation
  • Segmentation
  • Weight Shift & Balance
  • Swing Plane
FITNESS ELEMENTS
  • Flexibility
  • Mobility
  • Strength
  • Stability
FEEL ELEMENTS
  • Coordination
  • Range of Motion
  • Speed of Motion
  • Muscle Contraction
GFX POWER PEEL INCLUDES:
  • Orange Peel Platform
  • Orange Whip LightSpeed Trainer
  • Resistance Band Connection Points (6)
  • 10” Black Resistance Bands (2)
  • 14” Orange Resistance Bands (2)
  • Handles (2)
  • Belt - Resistance Band Connection Points (4)
  • Yoga Mat
  • GFX Drawstring Backpack

DRILL: STAY DOWN AND THROUGH FOR BETTER CONTACT

DRILL: LOWER BODY ROTATION FOR MORE POWER

DRILL: LEAD WITH THE HIPS FOR MORE CONSISTENCY

DRILL: TAP TAP TO IMPROVE YOUR WEIGHT SHIFT & BALANCE

DRILL: TURN TO SHALLOW OUT YOUR SWING PLANE

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