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Warm Up, Workout and Cool Down in less than 20 minutes. Improves golf swing flaws and fitness.
For those who want more. Additional 9 minute, golf specific, strength training workout.
Improve golf swing mobility and get golf-lexible.
Swing Skill hitting drills.
LightSpeed swing speed drills to help you swing faster.
Follow our proprietary GFX LightSpeed Training Program and you will swing faster and hit it farther with control.
“The results on the course were instant. GFX broke down the swing and I finally felt how to do it! The results on the course were instant!”
- Diane M, Philadelphia, PA
“The GFX workouts improve my students’ swing twice as fast.”
- Andy Scott, SWFL Teacher of the Year
“20 strokes less after using the GFX program for 6 weeks. I want to work out and practice. The game is fun again.”
- Ken S, Canada
"Great job today GFX. Really feeling the burn! Looking forward to the next workout!"
- David Mobley, 2-Time Long Drive Champ
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