SWOD: **ROCKET YOUR DRIVES (NEED COPY UPDATES)**

ROCKET YOUR DRIVES FOR PLACEMENT ONLY 2 ROUNDS SWING SKILL FOCUS: Rotation Segmentation Weight shift and balance GOLF FITNESS ELEMENTS...

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SWOD: SEGMENT TO SEND IT - beta

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SWOD: LAG FOR DAYS - beta

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SWOD: **CHOP IT TO NOT TOP IT (NEED COPY UPDATES)**

CHOP IT TO NOT TOP IT 2 ROUNDS 1 min - Hi Chops (30 seconds each leg) 1 min -...

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SWOD: **LEARN TO TURN (NEED COPY UPDATES)**

 LEARN TO TURN 2 ROUNDS 1 min/Step Ups with High Chops (30 seconds each side) 1 min/Single Leg Resisted...

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SWOD: **MAKE AN IMPACT ON YOUR IMPACT (NEED COPY UPDATES)**

MAKE AN IMPACT ON YOUR IMPACT 2 ROUNDS 1 min/Step Ups with High Chops (30 seconds each side) 1 min/Single...

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SWOD: EXTEND IT TO SEND IT - beta

EXTEND IT TO SEND IT 2 ROUNDS 1 Min - Push Pulls in Lunge 1 Min - No Hinge Swings...

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SWOD: TILT TO NOT TOP IT - beta

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